Fitness for Women: A physical and mental transformation

Meet Linda Burden, owner of Four Forty Fitness for Women. In this video, she talks about the 1 month process that you will undergo during the 10 Years Younger … in Burlington! program and what the changes will mean in terms of your self esteem and sense of yourself.

Four Forty Fitness will be providing work outs with a trainer, consultation with a nutritionist and supplements.

Heart-Mind-Spirit Connection

You are going to love listening to Patricia Gagic discuss the internal work that you will doing as part of the 10 Years Younger … in Burlington! program.

Patricia is an internationally known artist, businesswoman, management consultant, life coach and facilitator. She has many skills and experiences to draw on as she helps you integrate the external transformation with where you are at inside.