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	<title>10 Years Younger in Burlington 2008 &#187; heart/mind/spirit</title>
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		<title>10 Years Younger in Burlington 2008 &#187; heart/mind/spirit</title>
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		<title>Fitness for Women: A physical and mental transformation</title>
		<link>http://10yy.wordpress.com/2008/04/10/fitness-for-women-a-physical-and-mental-transformation/</link>
		<comments>http://10yy.wordpress.com/2008/04/10/fitness-for-women-a-physical-and-mental-transformation/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 22:45:58 +0000</pubDate>
		<dc:creator>10yy</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heart/mind/spirit]]></category>
		<category><![CDATA[integration]]></category>
		<category><![CDATA[mind body connection]]></category>
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		<category><![CDATA[physical activity]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[work outs]]></category>
		<category><![CDATA[10 years younger]]></category>
		<category><![CDATA[cardiovascular fitness]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[nutrition counseling]]></category>
		<category><![CDATA[physical transformation]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[working out with a trainer]]></category>

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		<description><![CDATA[Meet Linda Burden, owner of Four Forty Fitness for Women. In this video, she talks about the 1 month process that you will undergo during the 10 Years Younger &#8230; in Burlington! program and what the changes will mean in terms of your self esteem and sense of yourself.
Four Forty Fitness will be providing work [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10yy.wordpress.com&blog=3397032&post=13&subd=10yy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Meet Linda Burden, owner of Four Forty Fitness for Women. In this video, she talks about the 1 month process that you will undergo during the <em>10 Years Younger &#8230; in Burlington!</em> program and what the changes will mean in terms of your self esteem and sense of yourself.</p>
<p>Four Forty Fitness will be providing work outs with a trainer, consultation with a nutritionist and supplements. </p>
<p><span style="text-align:center; display: block;"><a href="http://10yy.wordpress.com/2008/04/10/fitness-for-women-a-physical-and-mental-transformation/"><img src="http://img.youtube.com/vi/Jr5cDtB92kY/2.jpg" alt="" /></a></span>     </p>
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		<title>Heart-Mind-Spirit Connection</title>
		<link>http://10yy.wordpress.com/2008/04/10/heart-mind-spirit-connection/</link>
		<comments>http://10yy.wordpress.com/2008/04/10/heart-mind-spirit-connection/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 21:34:14 +0000</pubDate>
		<dc:creator>10yy</dc:creator>
				<category><![CDATA[art therapy]]></category>
		<category><![CDATA[heart/mind/spirit]]></category>
		<category><![CDATA[integration]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind body connection]]></category>
		<category><![CDATA[reiki]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[10 years younger]]></category>
		<category><![CDATA[change of life]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[life transformation]]></category>

		<guid isPermaLink="false">http://10yy.wordpress.com/?p=12</guid>
		<description><![CDATA[You are going to love listening to Patricia Gagic discuss the internal work that you will doing as part of the 10 Years Younger &#8230; in Burlington! program. 
Patricia is an internationally known artist, businesswoman, management consultant, life coach and facilitator. She has many skills and experiences to draw on as she helps you integrate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=10yy.wordpress.com&blog=3397032&post=12&subd=10yy&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>You are going to love listening to Patricia Gagic discuss the internal work that you will doing as part of the 10 Years Younger &#8230; in Burlington! program. </p>
<p>Patricia is an internationally known artist, businesswoman, management consultant, life coach and facilitator. She has many skills and experiences to draw on as she helps you integrate the external transformation with where you are at inside.</p>
<p><span style="text-align:center; display: block;"><a href="http://10yy.wordpress.com/2008/04/10/heart-mind-spirit-connection/"><img src="http://img.youtube.com/vi/DhkoTfOM9gM/2.jpg" alt="" /></a></span></p>
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